Saturday 31 October 2015

A brief on the learner’s expectations from ideal yoga trainers

If you are looking out for the Yoga Teacher Training in Rishikesh, you have come to the right place. At least, you have realised that you need yoga for a healthy body free from diseases and stress, along with a sound mind powered by the faculty of concentration. There are several yoga training centres in India, and you need to make sure that they live up to your desires before you get yourself there to be trained. There are some best Yoga school India in Rishikesh and here are the features that you need to look out for.

Features:

Timing: The best yoga training remains incomplete unless a minimum of 200 hours of training is received from the trainers. When you avail the training from the yoga trainers, you need to make sure that they provide the required number of classes, so that your training is completed. All you need to do is to avail the 200 hour yoga teacher training India and make sure that you receive the complete training to gain the most.

Faculties: Yoga is not to be taught by amateur trainers. When you want to learn yoga, you need to make sure that the trainers are themselves adept. There are a lot of difficult postures and moves and they require a lot of skills to be mastered. At the end of the day, your money comes to nothing if you are not able to learn THEM properly. So, the quality of the trainers is very important in these cases.

Variety: There are a lot of variations and pranayamas which need to be mastered with skill. A perfect yoga training institute trains the learner in all the different varieties, so as to ensure that the training is completed and nothing is missed while training.



Tuesday 13 October 2015

Learn How To Conduct Group Yoga Classes from Authentic Yoga Schools!



200 hour Yoga Teacher Training at Yoga School in India

Yoga is an Art of Living, useful for anyone who learns it. By regularly practicing genuine Yoga Asanas, Pranayama (controlling breath), Meditation (focusing the mind and “looking inside “one’s inner-self); and other nuances and intricacies of Yoga Discipline, the benefits accruing are limitless. From purifying the body, mind and spirit from all sorts of impurities, the Yoga Practitioner can drive away ailments and diseases, acquire complete mental peace and harmony, clarity of mind and relief from tension, stress and confusion etc.


Although Yoga Practice brings forth enormous benefits to individuals, learning Yoga Science in group-classes, systematically conducted session by session, with prescribed syllabus by Yoga School In India (http://www.yogaschoolinindia.com/) and approved by Yoga Alliance, U.S.A. is highly advantageous. 


While learning Yoga, every student has limitations of their own. In a group-class, where many students from various levels of Yoga practice mingle, the inspiration from one another catches up in an atmosphere of friendship. The teacher finds it easier to answer generalized doubts, anxieties and questions, about a particular subject in a common group-class, wherefrom every student in the class gets benefited by finding answers to their own questions. 

Apart from learning systematically, the complete and comprehensive meaning of ancient Indian Yoga Discipline, studying the Yoga Philosophy in-depth, practicing Yogic Exercises right under the care and supervision of expert Yoga Masters, the students joining various Yoga Teacher Training Programs, conducted by Yoga School In India achieve Mastery in Yoga teaching.



One of the subjects taught is how to transform their skill in YogaDiscipline, into effective and efficient teaching to other students back home. These students by their virtual training obtained in group-classes, see and perceive by their experience, the enormous benefits of Yoga teaching in group-classes. They will never forget it. You can also get these benefits by clicking http://www.yogaschoolinindia.com/ .

Thursday 3 September 2015

yoga school in india: Ayurvedic or Raw Food Diet: Which is Better?

yoga school in india: Ayurvedic or Raw Food Diet: Which is Better?: When we discuss about the ideal dirt of a human being, a very common question comes to our mind as , which is Better- Ayurvedic or Raw Foo...

yoga school in india: Yoga Training At Yoga School in India Makes You Fi...

yoga school in india: Yoga Training At Yoga School in India Makes You Fi...: Yoga School in India , one of the most renowned and authentic yoga training centers in Rishikesh has come up with all the essential attrib...

yoga school in india: Any One Can Practice Yoga Any Place Any Time!

yoga school in india: Any One Can Practice Yoga Any Place Any Time!: Yoga is an Art of Living life with peace, harmony, health and awakened spirit. The predominant plus point about Yoga Practice in one’s lif...

Any One Can Practice Yoga Any Place Any Time!

Yoga is an Art of Living life with peace, harmony, health and awakened spirit. The predominant plus point about Yoga Practice in one’s life is, it is easy to practice Yoga on a daily basis; as a life-style; as a strategy for healthy body, mind and spirit. You can practice YogicExercises any time convenient to you; any place where you feel comfortable; and enjoy the bliss of happiness welling inside you – as explained by the Masters of Yoga from Yoga School In India, (http://www.yogaschoolinindia.com/),  unquestionably the ultimate destination for learning Yoga Practices from elementary levels.



Simplicity is the plus-point of Yogic Exercises; it is the minus-point of it as well. When you wholeheartedly wish to learn Yoga Science, and practice the same for the betterment of your life, Yogic Lifestyle transforms you as totally a new person altogether. You will be amazed how simple it is for you, to practice Yoga in your daily life and how you reap enormous benefits, arising out of a disciplined Yogic life.



The benefits are countless throughout your life by YogaPractice. To name a few, your body gets purified, strengthened against infections, devoid of diseases and disorders like high B.P., Sugar, Arthritis and so on; your mind avoids impurities like worries, stress, tension and restlessness; and your spirit realizes the values of life and thus enjoys eternal happiness.




The simplicity of Yoga Practice makes many people ignorant of its usefulness in life and to take it very lightly. You can learn a lot about Yoga Practice, its pros and cons, benefits and advantages by clicking http://www.yogaschoolinindia.com/  

Monday 31 August 2015

yoga school in india: Yoga A Need For Healthy Living – Is It True?

yoga school in india: Yoga A Need For Healthy Living – Is It True?: First of all what is Health? Your body, mind and spirit – all the three should be devoid of diseases, impurities and difficulties. Disease...

Yoga A Need For Healthy Living – Is It True?

First of all what is Health? Your body, mind and spirit – all the three should be devoid of diseases, impurities and difficulties. Diseases affect body; impurities like worries and anxieties make your mind lose its equilibrium and difficulties like mental stress, tension and restlessness douse your spirit totally. How daily practice of Yoga can help you keep all the above three factors healthy? The prominent Yoga School In India (http://www.yogaschoolinindia.com/) provides answers to this pertinent question.

Rather than merely studying about Yoga in books, you should practice Yogic style of life, after learning the Yogic Techniques direct from the Masters. After completing the prescribed period of learning, you will realize factually how Yoga as a Science transforms you magically into a different person altogether – with rejuvenated body, calm and cool mind and highly escalated spirit, by the united activities of Yogic lifestyle, Yoga Asanas, Pranayama (controlling your breath) Yogic food, and living in an atmosphere of peace and harmony.

At Yoga School In India at Rishikesh, located at the foothills of Himalayan Mountains, you can learn Yoga Philosophy from its basic roots. Learn Yoga Asanas and Pranayama; practice them for specified hours, eat Vegetarian food; breathe fresh air and drink purest water. All these put together augment your body’s health, by improved blood circulation; stimulating your immune system; drive away symptoms of diseases by controlling breath and inhaling fresh air etc. By regular Yoga Practice you get purified body, mind and spirit and thus achieve total Health.
You will then accept – yes – Yoga is immense need for healthy living and thank http://www.yogaschoolinindia.com/

Thursday 20 August 2015

Learn why #Yoga is better than jogging for burning off calories!


Jogging is always recommended as the best way to shred off extra fat and loose calorie from your body, but do you have any idea that there are even more effective therapies on this account? Yoga has been the ancient most practice, known to mankind for the treatment of different bodily and mental diseases. By the mean of Yoga practice, you can attain the best physics and even the best body fitness. There are few basic things to know about yoga that will make you understand, why it is better than any other therapies.


·     In yoga, you will have to get through some different poses, which supports the intake of the breath and the expiration too. Air is the best mean to justify the alignment of your bodily requirement.  Yoga, through its poses, makes you feel the body pressure effectively and thus burns the excess calorie naturally.

·    The same is done by Pranayama, another branch of yoga. It will not only burn the excess calories and fat, but will help you to take a control over the air you inhale and exhale. Thus your body fitness will be naturally maintained.

·         Finally, there is no need of shredding off sweat, by jogging. Sweat carries out the calorie, but it also drains out salt, manganese and other important minerals from your body. Yoga holds the strain and eliminates the excess calories and fats only from your body and thus maintains the perfect shape of it. 

Presented by- Yoga School in India

Ayurvedic or Raw Food Diet: Which is Better?

When we discuss about the ideal dirt of a human being, a very common question comes to our mind as , which is Better- Ayurvedic or Raw Food Diet?

·           From the view point of Ayurveda, we need to first judge the type of food which we are consuming depending on the digestive capacity and our body metabolism. Raw food are generally dry, cold and rough which makes it difficult for Our digestive system to consume the food  leading to poor process of food absorption and health issues. Ayurvedic system suggests cooked food for our system of digestion or in other words Agni as this makes the process of consumption and nutrition extraction easy for our body. 



·          In Ayurveda world an optimal diet is one which is prepared keeping in mind individual digestive power, overall body constitution, age, season, climate as well as specific body symptoms if any. If in case a person is having a strong digestive power then going for a  raw food diet will not hamper the consumption process and he can enjoy a healthy life being on raw food diet. We can very well say that for which individual which food diet will be best depends on the complete metabolism power of the body. Good foods are available both in Ayurveda and raw food categories.




·         Both Ayurvedic food and Raw food contains good and bad feature. It will be better to say that a combination of 80/ 20 ratio of Ayurvedic and Raw food will give a good balanced diet to any native subject to the structure of body metabolism.

Thursday 16 July 2015

200 HOUR YOGA TEACHER TRAINING CLASSES IN 2015-20016!




Yoga as the practical science for living with happiness and health is getting worldwide popularity. People in all nations evince interest in the Living Art of Yoga, which is admittedly contributed to the world by Indian Gurus. Arising out of the fact that more and more people are coming forward to learn, practice and get relieved of their physical as well as mental problems of stress, fatigue and tension, there is great demand for professional Yoga Teachers all over the world. In order to meet the increasing demand for well-trained Yoga Teachers, learning various nuances and intricacies of Yogic Life right from Yogic Gurus of India, here is an opportunity opening up by the announcement of Yoga School In India at Rishikesh. 

New classes starting from 7th of every month in 2015 – 2016, the announcement indicates.


Yoga School in India (http://www.yogaschoolinindia.com/ ) made this important announcement, which opens up the opportunity for Yoga lovers to learn all the types of Yogic features, namely Hatha Yoga; Asthanga Yoga; Kriya Yoga; Kundalini Yoga; and Vinyasa Yoga, right from the experts in each style of Yoga mentioned above.

Detaining the merits of this Yoga TeacherTraining  200 Hours Course, the announcement explains this one course is internationally recognized and accredited by Yoga Masters, since the Certificate in 200 Hours Yoga Teacher Training Course awarded to the successful candidates is approved by Yoga Alliance, U.S.A. – the world-authority institution for Yoga, popular all over the world.



With this accredited certificate, the trainees of 200 Hours Yoga Teacher Training imparted by Yoga School In India will not only enjoy the blissful experience of Yoga, as the Living Art during the extensive and comprehensive training period, but also become Yoga Masters to start their own Yoga Classes at home, and train consistent batches of students and Yoga Lovers from either sex.

The announcement confirms that the syllabus for 200 Hours Yoga Teacher Training of Yoga School In India is designed exactly as per the guidance of Alliance, U.S.A. to enable the candidates coming from any country in Asia, Europe, America and Australia, to get first-hand knowledge on Yogic techniques by practical training, and learn the systematic approach for imparting training to other students under their care for learning Yoga.

The important areas of 200 Hours Yoga Teacher Training inducted into the course by Yoga School In India are – preplanned daily hours of Yogic Training on Yoga techniques including Meditation; the candidates will learn by hands-on experience of practicing assorted Hatha Yoga poses called Asanas and breathing exercises etc.; next step is Teaching Methodology to explain and impart the knowledge of Yogic exercises learnt here to their students and becoming a Yoga Teacher; knowing the human body in a disciplined way through the biomechanics of the body; next stage is understanding  the Yoga philosophy through classical texts; and finally translating the knowledge and wisdom gained over Yoga Science, through the refined skills of teaching profession.

The announcement from Yoga School In India emphasizes the importance of learning Yoga Science at Rishikesh, a serene and fertile atmosphere under the foothills of the Great Himalayan Mountains, and the banks of River Ganga flowing from the snows of the Mountain. The 200 Hours training period will include many extra-curricular activities of entertainments like trekking, rafting, excursions, Ayurvedic Body Massage along with Sathvik Vegetarian food and pure water.
More elaborate details can be had by interested candidates about the 200 Hours Yoga Teacher Training by visiting http://www.yogaschoolinindia.com/

Saturday 27 June 2015

Yoga Training At Yoga School in India Makes You Find the True Wisdom of Life !!

Yoga School in India, one of the most renowned and authentic yoga training centers in Rishikesh has come up with all the essential attributes to help people obtain the best and most effective yoga lesson. It helps people to better understand their body by knowing the yogic science, which helps to develop confidence. Aspiring yogis learn theoretical and practical knowledge on yogic science to gain a harmonic and balanced life.

From the very ancient times of existence of the famous ‘Arya Samaj’, yoga has been one of the prime modes to stay healthy and to explore the inner self in southern part of Asia. Several myths say that yoga comes from Hinduism and the way to prosperity towards life is Christian. But this very concept is wrong. According to yogic gurus, yoga is a technique, an exercise, which can be practiced by anyone following proper skill. Yoga has been associated with Hinduism, as people of this culture has accepted the fruitfulness and practicing it since ancient times. Yoga not only is a pass to stay healthy, but it also helps people to produce a better body image, where they can be satisfied with inner self. Rishikesh, the yoga capital of India, is the city from the state of Uttarakhand, where a significant numbers of yoga practicing centres are giving yoga lessons since ages. Huge number of foreign citizens come to Rishikesh every year to learn yoga techniques from well-known yoga gurus.

In rishikesh, Yoga School in India(http://www.yogaschoolinindia.com) provides natural and perfect environment for practicing, such as bamboo cottages dressed with wooden floor and furniture, comfortable yoga mattress. In addition, nature perfectly sculpts the hill city Rishikesh weather all around the year. Yoga academy like Yoga School in India provides favourable amenities like free wi-fi, hot shower and most importantly hygienic atmosphere. Offered food prepared with knowledge of yogic science containing natural herbs and Ayurveda ingredients helps the person to get the most of it.

Several forms of yoga are being taught in this academy at Rishikesh, such as- Hatha yoga, Ananta yoga, Ashtanga yoga, Vinyasha yoga etc. Besides the yoga exercises, people get to learn yogic science, toga philosophies, power and methods of mantra chanting. Meditation is also one of the prime key points in this whole course, where gurus help people to concentrate to one point and to explore the soul and to find the meaning of life. It helps to concentrate and to set the goal easily and most importantly to stick to the goal by avoiding all the distractions.
200 hour Yoga Teacher Training in Rihikesh-yogachoolinindia.com

Yoga School in India(http://www.yogaschoolinindia.com)  provides best yoga lessons as the training centres are braced with well-known traditional yoga gurus, both Indian and foreign nationals, who are knowledgeable, dedicated towards helping people to find wisdom. Yoga School in India helps people with yoga training at Rishikesh to gain flexible and healthy body with glowing skin, healthy heart and joyful mind.

Yoga School in India is one of the most famous certified Yoga school situated in Ram jhula Rishikesh (India). Yoga School in India is a professional and dedicated team of Indian yogis who believe that Yoga is meant to bring peace and light to our today’s life.
http://www.yogaschoolinindia.com/ for more information about our school and schedule of the 200 hour yoga teacher training program.